Monday, July 25, 2011

A New Day

Well, it has been a minute since I have visited with you.  One reason is that my computer downloaded its last now I have a new computer!  Yaay! 
We had a great day yesterday shooting another episode of  the "Living Green with Dr. Shea" show. 
This episode features comedian extraordinaire Cory "Zooman" Miller making raw apple pie in his Zoobama persona while being guided by Tassili Maat, raw foodologist and owner of Tassili's Raw Reality, a prime raw food restaurant in the West End District of Atlanta.
The raw apple pie turned out amazingly delicious through the laughter and the love!  Both guests present  in rare form! 
The second episode also features the hilariously intellectual viewpoint of "Zooman" highlighted by Jamela Franklin,  a holistic health practitioner, aromatherapists and creator of the famous "Peace Be Still" therapeutic essential oil blend. You have to lean into this episode to stay on the ride! 
Join the fun while being informed on the topics necessary to insure a wide range of knowledge on how to live a natural healthier green lifestyle!
Check out our mini intro on (key words Living Green with Dr. Shea)!

Much Love, Bliss and Blessings,
Dr. Shea

Friday, July 1, 2011

Dr. Heal Thyself!

 Peace and Love Beloveds,
I am feeling really inspired right now.  Today is a great day and it is so because I say it is so! When you get off course (no matter how short of a detour you've taken) it feels remarkable to get that nudge of self awareness that steers you back to your place of personal power!  It's like make-up sex!  I feel like a veil was lifted and limitless possibilities just magically appeared before my eyes...again!
It was all in my perception of the circumstances and my ability to stay focused on the things that I want, in the face of all the distractions that appear...regardless of how large...or minuscule the distraction(s)  may present themselves to be.  I am the only one who can determine how I will interact in the midst of experiencing opposing energy.
I decided to refine my lifestyle, outlook and attitude a bit more.  I decided to see through new eyes.  I pulled out some of my fabrics and allowed my right brain (creativity, intuition) a platform to express through.  I was so into logic and reasoning (left brain) that I was totally out of balance.
  • I pulled out my hoola hoop and worked it for 10 minutes
  • I committed to the Total Gym for 20 minutes a day
  • I went into my garden and made a wonderful fresh garden salad
  • I cut up some vegetables and fruit to go in the juicer.
  • I added some wheat grass that I grew to the mix
  • I decided to eat 95% raw until I feel light as a feather
  • I decided to feel good now...not when!
These changes gave me the shot in the arm I needed. I'm back on the good foot and it feels,oh so good!
My body, mind and spirit are anticipating the effects of my expressions of self love.  I am asking my self to forgive me for forgetting that along with a nutritional diet we need to put ourselves on a mental diet as well.  I reject all thoughts that do not gel with my truest desires for an awesome life.
I have to stay real with myself and call myself out when I need it!  I also must give myself props for getting back on track!  Yaaay Lord God of My Being!  Ta Ta Ya!  (KJ &Sasha)

Tuesday, June 28, 2011

To Whom It May Concern:

I have spent a lot of time...many years of my life...much and not just your typical disciplines, but serious hours of external sense deprivation which allows one to access and activate the inner "knower" that exists inside each of us. 
I have read many books and heard many words.  I understood the meaning of the words that I heard, they made sense to me and radiated a sense of truth within me and yet they were still only principles.  
The ideals were not my truth because I had not, at that time, manifested nor experienced my inner power to that extent.  I had not actualized the spiritual laws as a natural state of my being.
I have always been a truth seeker and I have always had love and compassion for my fellow man.  Of course, I wish for and am committed to the upliftment of my culture, yet I am Universal in my love for all my brothers and sisters of all cultures!
I have been amazed and awed at my own displays of power and beyond normal abilities...once I gave myself permission to push beyond the limitations that I had falsely placed upon myself due to lack of knowledge of who I truly was then, am now and always will be.  I was given a sense of power that still stretches even my own belief at times.  
Even though, as much as I know this to be my truth and how profoundly these experiences impact my life...even though I now find it easier to stay in the vortex of the truth of my being...I still sometimes allow the pressures of being in the vibration of the world to overload my capacity to stay focused and I find that I have momentarily slipped back into a previous lower vibrational mindset!  I find myself responding to situations by utilizing a thought process that is not in accordance with my higher desires.
The great thing is that I no longer live there too long before the Lord 
God of My Being notifies me that I have gone off course and I feel the smile come back to my heart because I remember quickly that I have the power to create and recreate my experiences and I that I can reject anything that I don't want to experience and any thought that is not in accord with what I truly desire!
To Whom It May Concern:
Keep searching for your truth, because once you experience it, it becomes your truth and no one can take it away from you.  It becomes more than an experience that someone tells you becomes something that you experience for yourself.  
I have been blessed to have accessed and now experience a portion of my power!!!  I wish it for you all!  
Keep seeking the truth and know that the truth is within you, in the kingdom of heaven.  Seek ye first the kingdom of heaven and all things will be added unto you!  Jeshua ben Joseph aka Jesus the Christ said that the kingdom of heaven, the kingdom of God is within us! 
Hear more than just the words.  Understand more than just the definitions of these words.  Think on them. Meditate on it day and night. To get the results you are looking for you have to put in the work.  Not in useless rhetorical actions, but in actual spiritual developmental disciplines and actions.  You have to do the work!  Stay focused!  When you know what that really will be well on your way to power!
Much Love, Bliss and Blessings...(Ta Ta Ya Mon, Karriem, Shanisa, Brook & Jamela!)

Wednesday, June 22, 2011

Welcome to the Dr. Shea Experience by Living Green With Dr. Shea!!!

Today we begin on a mutual journey of discovery.  Many of us have the feeling of impending changes or transformation taking place on the planet.  Living in harmony with the natural resources that the Creator has placed here for various purposes is becoming increasingly important!  My contribution is to share with inquisitive minds the information that I have gathered through many years of higher education, personal experience, and intensive independent research. 
My goal is to explore the truth and dispel the myths surrounding natural health and healing, to investigate various natural healing modalities and to prepare and to share delicious nutritious, lip smacking finger licking good dishes!
In other words, to make it easier to walk a path of light and love and to leave footprints that lead to the regeneration of our planetary environment as well as our divine physical bodies is my purpose!
My own personal experience of reversing lupus, a brain tumor with partial blindness, colitis, fibromyalgia, high blood pressure, epstein barre virus, hypothroidism and depression qualifies me for the job!